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https://doi.org/10.58195/gss.v1i1.56
Yang, C. (2023). Research on Physical Fitness Training of Youth Basketball Players. Global Sport Science, 1(1), 44. https://doi.org/10.58195/gss.v1i1.56
Volume 1, Issue 1
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Research on Physical Fitness Training of Youth Basketball Players

With the successive holding of basketball competitions at home and abroad, basketball has become one of the most popular sports for young people. As the main reserve force for professional basketball teams and national teams, young basketball players are the core and key to the sustainable development of basketball. Especially under the current high intensity and short interval competition intensity, the physical fitness and physical fitness of young basketball players become a powerful guarantee for competitive performance. In view of this, on the basis of literature research, combined with the characteristics of physical and mental development of young people, this paper discusses the significance of physical fitness training for basketball players at this age, and further analyzes the problems in this process, aiming to provide reference and help for the improvement of physical fitness level of young basketball players.

youth basketball players physical training

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